Restorative Gong Bath- Brisbane
Time & Location
About the Event
Join me for a Sunday afternoon of relaxing sound immersion.
Sound immersion is an effective way to quiet a busy and overactive mind and be transported into a state of deep relaxation.
During a Sound Immersion (also called a Gong Bath), instruments are used in a certain way to create sound waves that “wash” over you to soothe your brain into a more relaxed state.
This type of relaxation is essential to taking care of your nervous system in today’s fast paced society of mental overwhelm, anxiety, and being constantly “on”.
During this workshop, I will be playing Gongs, which I find to be the most powerful shortcut to deep relaxation and meditation.
All you have to do is show up, lay down, and my instruments and I will transport you into a state of bliss.
Please wear comfortable clothing.
We will be following the Covid Precautions of the Venue, including social distancing and sanitisation.
Please BYO Yoga Mat and get in touch if you don't have one- I have plenty!
I will provide clean blankets, but you are welcome to BYO.